60-min long is the session for clients under 16.
Any following sessions for adults can be either 60-min or 90-min long.
How many sessions are needed?
Biofeedback is an entrainment (relearning) process. Entrainment is a well studied phenomenon within physics by which two separate systems, operating at varying frequencies, will settle into a common frequency when situated within one’s field of influence. It may take the body multiple sessions to entrain or “relearn” healthier patterns. Some people respond very quickly, especially those whose lifestyle choices are already aligned with good health. Others may need more education, training and support around improving nutrition, exercise and / or sleep patterns, or avoiding addictive substances etc. Generally speaking, the longer a client has held certain stress patterns which are causing them pain or illness, the more sessions they may need to begin re-balancing or re-training those patterns and reactions.
Generally, we recommend clients make a commitment to their health by investing in multiple sessions in order to truly see and feel the results.
Pay for your 60min session that you have booked direct with me.